PeptideNerds

GLP-1 Weight Loss Stack

The foundational weight loss protocol using GLP-1 receptor agonists with muscle preservation support. The most evidence-backed approach to significant weight loss.

Difficulty

beginner

Est. Cost

$200-600 (compounded) or $1,000+ (brand)

Duration

6-12+ months

Peptides

2 compounds

Protocol

PeptideDoseFrequencyTimingRole
Semaglutide0.25-2.4mgOnce weeklySame day each week, any timePrimary appetite suppression and metabolic improvement
BPC-157250-500mcgOnce dailyMorning, empty stomachGut lining support to mitigate GI side effects

Notes

Start semaglutide at 0.25mg and titrate up every 4 weeks. BPC-157 is optional but helps with the nausea and GI issues common during dose escalation. Protein intake should be 1g per pound of body weight minimum to preserve lean mass. Resistance train 3-4x per week.

Related goals

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Reviewed by Fat Man in the Arena · Updated March 2026

Medical Disclaimer: Peptide stacks are not FDA-approved protocols. This information is for educational purposes only. Consult a qualified healthcare provider before combining any peptides.