Body Recomposition Stack

Simultaneous fat loss and muscle preservation/growth protocol combining GH optimization with targeted fat metabolism.

Difficulty

intermediate

Est. Cost

$250-500

Duration

3-6 months

Peptides

3 compounds

Protocol

Peptide	Dose	Frequency	Timing	Role
Ipamorelin	200-300mcg	2x daily	Post-workout and before bed	GH release for recovery and lean tissue support
CJC-1295	100mcg	2x daily	Same as ipamorelin	Amplify and extend GH release
Tesamorelin	2mg	Once daily	Morning, empty stomach	Targeted visceral fat reduction

Notes

This stack targets body composition from multiple angles: GH optimization for muscle preservation and fat mobilization, plus tesamorelin for targeted visceral fat. Requires disciplined training (resistance 4x/week minimum) and nutrition (high protein, moderate caloric deficit). Sleep optimization is essential — most GH is released during deep sleep.

Related goals

Fat Loss Muscle Growth

More stacks

GLP-1 Weight Loss Stack

beginner — $200-600 (compounded) or $1,000+ (brand)

Dual Agonist Fat Loss Stack

intermediate — $300-800

Healing & Recovery Stack

beginner — $80-180

GH Optimization Stack

intermediate — $100-250

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Reviewed by Fat Man in the Arena · Updated March 2026

Medical Disclaimer: Peptide stacks are not FDA-approved protocols. This information is for educational purposes only. Consult a qualified healthcare provider before combining any peptides.