Body Recomposition Stack
Simultaneous fat loss and muscle preservation/growth protocol combining GH optimization with targeted fat metabolism.
Difficulty
intermediate
Est. Cost
$250-500
Duration
3-6 months
Peptides
3 compounds
Protocol
| Peptide | Dose | Frequency | Timing | Role |
|---|---|---|---|---|
| Ipamorelin | 200-300mcg | 2x daily | Post-workout and before bed | GH release for recovery and lean tissue support |
| CJC-1295 | 100mcg | 2x daily | Same as ipamorelin | Amplify and extend GH release |
| Tesamorelin | 2mg | Once daily | Morning, empty stomach | Targeted visceral fat reduction |
Notes
This stack targets body composition from multiple angles: GH optimization for muscle preservation and fat mobilization, plus tesamorelin for targeted visceral fat. Requires disciplined training (resistance 4x/week minimum) and nutrition (high protein, moderate caloric deficit). Sleep optimization is essential — most GH is released during deep sleep.
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Tesamorelin vs Ipamorelin: Which GH Peptide Is Right for You?
Sermorelin vs Ipamorelin: Two Paths to Growth Hormone Release
GHRP-2 vs GHRP-6 vs Ipamorelin: Which GHRP Is Best?
AOD-9604 vs Tesamorelin: Which Fat-Targeting Peptide Is Better?
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Written by Alejandro Reyes
Founder & Lead Researcher
Reviewed by Peptide Nerds Editorial · Updated April 2026
Medical Disclaimer: Peptide stacks are not FDA-approved protocols. This information is for educational purposes only. Consult a qualified healthcare provider before combining any peptides.