PeptideNerds

The Healing Stack

The most widely used peptide combination for tissue repair. BPC-157 targets localized healing and gut protection while TB-500 drives systemic repair through cell migration and inflammation reduction. Together they cover both local and whole-body recovery.

Difficulty

beginner

Est. Cost

$80-180

Duration

4-8 weeks

Peptides

2 compounds

Protocol

Peptide Dose Frequency Timing Role
BPC-157 250-500mcg Twice daily Morning and evening, SubQ near injury site Localized tissue repair, angiogenesis, gut mucosal protection
TB-500 2-5mg 2x per week (loading), then 1x per week Any time of day Systemic tissue repair via actin upregulation and cell migration

Notes

This is the gold standard healing peptide stack. BPC-157 works locally at the injection site promoting blood vessel formation and reducing inflammation. TB-500 works systemically by upregulating actin, which allows cells to migrate to damaged tissue. Loading phase for TB-500: inject 2x per week for 2-3 weeks, then drop to weekly maintenance. BPC-157 can be injected SubQ near the injury or taken orally for gut-specific issues. No food timing restrictions. Can be run alongside most other peptide protocols.

Related goals

Related stacks

Free Peptide Weight Loss Guide

Semaglutide vs. tirzepatide vs. retatrutide. Dosing protocols, side effects, gray market sourcing, and what the clinical trials found.

Alejandro Reyes

Written by Alejandro Reyes

Founder & Lead Researcher

PN

Reviewed by Peptide Nerds Editorial · Updated March 2026

Medical Disclaimer: Peptide stacks are not FDA-approved protocols. This information is for educational purposes only. Consult a qualified healthcare provider before combining any peptides.