The Recovery Stack
Combines the two most popular healing peptides with DSIP (Delta Sleep-Inducing Peptide) to optimize both tissue repair and sleep quality. Healing happens primarily during deep sleep, making this combination uniquely synergistic.
Difficulty
intermediate
Est. Cost
$120-250
Duration
4-8 weeks
Peptides
3 compounds
Protocol
| Peptide | Dose | Frequency | Timing | Role |
|---|---|---|---|---|
| BPC-157 | 250-500mcg | Twice daily | Morning and evening | Localized tissue repair and gut protection |
| TB-500 | 2-5mg | 2x per week (loading), 1x/week maintenance | Any time | Systemic tissue repair and inflammation reduction |
| DSIP | 100-200mcg | Once daily | 30 minutes before bed | Deep sleep enhancement to maximize overnight recovery window |
Notes
The logic behind this stack: tissue repair peaks during deep sleep when growth hormone release is highest. DSIP enhances deep sleep architecture, creating a larger recovery window for BPC-157 and TB-500 to work. Athletes and active individuals recovering from injury or surgery benefit most. TB-500 loading phase: 2x/week for 2-3 weeks, then weekly maintenance. BPC-157 near injury site. DSIP before bed on empty stomach. Cycle DSIP 4-6 weeks on, 2-4 weeks off to prevent tolerance.
Related goals
Related Comparisons
BPC-157 vs TB-500: Which Healing Peptide Is Better?
GHK-Cu vs BPC-157: Anti-Aging vs Healing Peptides
BPC-157 vs GHK-Cu: Healing vs Anti-Aging Peptide Showdown
BPC-157 vs GHK-Cu vs TB-500: The Complete Healing Peptide Comparison
TB-500 vs Thymosin Beta-4: Fragment vs Full Protein Explained
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Written by Alejandro Reyes
Founder & Lead Researcher
Reviewed by Peptide Nerds Editorial · Updated March 2026
Medical Disclaimer: Peptide stacks are not FDA-approved protocols. This information is for educational purposes only. Consult a qualified healthcare provider before combining any peptides.