PeptideNerds

NAD+

(NAD+)
Anti-AgingResearch Onlymoderate evidence
FM

Reviewed by Fat Man in the Arena · Updated March 2026

Key Takeaway

NAD+ (Nicotinamide Adenine Dinucleotide) is a coenzyme essential for cellular energy production and DNA repair that declines significantly with age.

How it works

Critical cofactor for sirtuin enzymes involved in DNA repair, cellular stress response, and metabolic regulation. Supplementation aims to restore youthful NAD+ levels.

Benefits

  • Cellular energy production
  • DNA repair support
  • Sirtuin activation
  • Cognitive function support

Side effects

  • Flushing
  • Nausea
  • Headache
  • GI discomfort

Dosing protocol

Typical Dose

250-500 mg IV or 250 mg subcutaneous

Frequency

Weekly IV or daily subcutaneous

Also available as oral precursors (NMN, NR) with lower bioavailability.

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Medical Disclaimer: This content is for informational and educational purposes only. It is not intended as medical advice or a substitute for professional medical consultation, diagnosis, or treatment. Always consult a qualified healthcare provider before starting any peptide protocol.