PeptideNerds

Humanin

(HN)
Anti-Aging Research Only preliminary evidence Track This Protocol
Alejandro Reyes

Written by Alejandro Reyes

Founder & Lead Researcher

PN

Reviewed by Peptide Nerds Editorial · Updated April 2026

Key Takeaway

Humanin is a 24-amino-acid mitochondrial-derived peptide (MDP) encoded within the 16S ribosomal RNA gene of mitochondrial DNA. Discovered in 2001, it was the first identified MDP and has demonstrated neuroprotective, cytoprotective, and metabolic regulatory properties in preclinical research. It is being studied for its role in Alzheimer disease, type 2 diabetes, and age-related decline.

Quick Facts
Type Anti-Aging
FDA Status Research Only
Evidence Level Preliminary
Typical Dose No established human dose
Frequency Experimental only
Key Goals cognitive, anti-aging

How it works

Humanin exerts its effects through multiple pathways. It binds to the FPRL1 receptor (formyl peptide receptor-like 1) and the trimeric receptor complex consisting of CNTFR, WSX-1, and gp130, activating STAT3 signaling.

It also interacts directly with Bax protein to inhibit mitochondrial apoptosis, and with IGFBP-3 to modulate IGF-1 signaling. These pathways collectively protect cells from stress-induced death, reduce inflammation, and improve insulin sensitivity.

Benefits

  • Neuroprotection against amyloid-beta toxicity in Alzheimer disease models
  • Anti-apoptotic effects through direct Bax protein inhibition
  • Improved insulin sensitivity and glucose metabolism in animal models
  • Cytoprotection against oxidative stress and mitochondrial dysfunction
  • Reduced atherosclerotic plaque formation in mouse models
  • Circulating levels correlate with longevity in human centenarian studies

Side effects

  • Very limited human safety data
  • Potential interaction with IGF-1 signaling pathways
  • Unknown long-term effects
  • No standardized pharmaceutical formulation exists

Dosing protocol

Typical Dose

No established human dose

Frequency

Experimental only

Humanin is primarily studied in preclinical settings (cell culture and animal models). A synthetic analog called HNG (S14G-humanin) has shown enhanced potency in research. No human clinical trials have established dosing protocols. Circulating humanin levels decline with age, which has prompted interest in supplementation, but delivery methods and dosing remain entirely experimental. Intranasal and subcutaneous routes have been used in animal studies.

Deeper on Humanin

Full breakdowns of every part of the Humanin research base.

What you will need

Basic supplies for reconstitution and subcutaneous injection.

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Dosing quick-reference, key studies, and side effect management — in your inbox.

Key research

Humanin, a newly identified neuroprotective factor

Journal of Biological Chemistry (2001) — PubMed

First identification of humanin as a mitochondrial-derived peptide that protects neuronal cells from Alzheimer disease-associated toxicity.

The mitochondrial-derived peptide humanin activates the ERK1/2, AKT, and STAT3 signaling pathways

Journal of Biological Chemistry (2009) — PubMed

Demonstrated humanin signals through FPRL1 and the trimeric CNTFR/WSX-1/gp130 receptor complex, activating STAT3 and pro-survival pathways.

Humanin and age-related diseases: a new link?

Frontiers in Endocrinology (2018) — PubMed

Review demonstrating that circulating humanin levels decline with age and correlate inversely with metabolic disease markers, supporting its role as a longevity biomarker.

Mitochondrial-derived peptide humanin improves insulin sensitivity

American Journal of Physiology (2014) — PubMed

Humanin treatment improved insulin sensitivity in high-fat diet mouse models, with effects mediated through STAT3 signaling in skeletal muscle.

Circulating levels of humanin in centenarians

Aging Cell (2020) — PubMed

Centenarians and their offspring maintain higher circulating humanin levels compared to age-matched controls, suggesting a role in exceptional longevity.

Humanin prevents age-related cognitive decline in mice and is associated with improved cognitive age in humans

Scientific Reports (2018) — PubMed

Intracerebroventricular humanin administration improved cognitive performance in aged mice. In humans, higher humanin levels correlated with better cognitive function.

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Frequently asked questions

What is humanin?

Humanin is a 24-amino-acid peptide encoded in mitochondrial DNA. It was discovered in 2001 as the first mitochondrial-derived peptide (MDP) and has shown neuroprotective, anti-apoptotic, and metabolic regulatory properties in laboratory and animal research.

Is humanin available as a supplement?

Humanin is available as a research peptide but is not FDA-approved for any indication. There are no standardized supplements or pharmaceutical formulations. Some longevity-focused researchers are studying it, but clinical use is entirely experimental.

How does humanin relate to aging?

Circulating humanin levels decline with age. Studies of centenarians show they maintain higher humanin levels than age-matched controls, suggesting it may play a role in longevity. The decline in humanin production as mitochondrial function decreases with age is an active area of aging research.

Does humanin help with Alzheimer disease?

Humanin was originally discovered through its ability to protect brain cells from amyloid-beta toxicity, the protein associated with Alzheimer disease. Animal studies show neuroprotective effects, but no human clinical trials for Alzheimer have been completed.

What is the difference between humanin and MOTS-c?

Both are mitochondrial-derived peptides (MDPs) encoded in mitochondrial DNA. Humanin is primarily neuroprotective and anti-apoptotic, while MOTS-c primarily targets metabolic regulation and exercise mimicry. They work through different receptor systems but both decline with age.

Can humanin improve insulin sensitivity?

Animal studies demonstrate that humanin treatment improves insulin sensitivity in high-fat diet models through STAT3 signaling in skeletal muscle. Human data is limited to observational studies showing lower humanin levels correlate with metabolic disease markers.

Is humanin safe?

There is very limited human safety data for exogenous humanin administration. It is an endogenous peptide (your body produces it naturally), which is generally favorable for safety, but the effects of supplementation at pharmacological doses are not well characterized.

What is HNG (S14G-humanin)?

HNG is a synthetic analog of humanin where the serine at position 14 is replaced with glycine. This modification makes it approximately 1000 times more potent than native humanin in cell culture studies. Most animal research uses HNG rather than native humanin.

How is humanin administered in research?

Animal studies have used intranasal, subcutaneous, intraperitoneal, and intracerebroventricular administration routes. No standardized human dosing protocol exists. The intranasal route has shown promise for brain delivery in animal models.

What other mitochondrial-derived peptides exist?

Besides humanin, known MDPs include MOTS-c (metabolic regulator), SHLPs 1-6 (small humanin-like peptides), and others being discovered. This is a rapidly expanding field, with new MDPs identified regularly as researchers explore the mitochondrial genome.

Does humanin interact with IGF-1?

Yes. Humanin binds to IGFBP-3, a protein that normally inhibits IGF-1 signaling. By binding IGFBP-3, humanin may modulate IGF-1 availability. This interaction is complex and context-dependent, with implications for both longevity and cancer biology research.

Where is humanin research headed?

Current research directions include Alzheimer disease clinical trials, metabolic disease applications, cardiovascular protection, and understanding the MDP family. The relationship between declining humanin levels and age-related diseases is a particularly active area of investigation.

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Medical Disclaimer: This content is for informational and educational purposes only. It is not intended as medical advice or a substitute for professional medical consultation, diagnosis, or treatment. Always consult a qualified healthcare provider before starting any peptide protocol.